Children with more green space near their homes have significantly stronger bones, a study has found, potentially leading to lifelong health benefits.

Scientists found that the children living in places with 20-25% more natural areas had increased bone strength that was equivalent to half a year’s natural growth.

The study, the first of its kind, also found that the risk of having very low bone density was about 65% lower for these children.

Bone strength grows in childhood and adolescence, before plateauing until about the age of 50 and then declining. Increasing the size and accessibility of green spaces for children could therefore prevent fractures and osteoporosis in older people, the researchers said.

The link between green spaces and stronger bones is likely to result from higher levels of physical activity in children who live near parks, as this spurs bone growth. The connection was strongest for green spaces with trees, which the scientists said may be because these were more attractive places to visit.

Covered in the Guardian

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